Psychotherapy is a process of guided discovery based on scientific inquiry and reflection. At Atha, we encourage you to know your mind, behold and observe its nature, and transcend its limits to help build a purposeful life.

Atha is a trusted centre for psychotherapy and training in mental health. At Atha, we aim to bring to focus the importance of mental health and help you improve your emotional and behavioral health.

Learn More About Atha

Our Services

Wellness Training

Wellness Training

Skill-based training programs in psychotherapy for mental health professionals and the general public — including On Demand Training, General Workshops, and Professional Workshops in CBT, RECBT, and ACT.

Online Counselling

Online Counselling

Individual therapy, adolescent therapy, and couples therapy — conducted online in a safe, confidential setting. Helping you express, learn, and develop coping skills guided by trained mental health clinicians.

Community Mental Health

Community Mental Health

Journey Within, Project YOUth, and Support Groups — community programs combining eastern and western psychological concepts to support individuals through shared experience, crisis support, and mental health awareness.

About Atha

Atha Centre for Psychotherapy and Training was founded in 2016 by Ms. Asira Chirmuley. Based in Dadar, Mumbai, it is a specialised training and consultancy centre dedicated to mental health and well-being.

Atha is built on two premises — scientific, evidence-based psychotherapy methodologies and eastern psychological concepts. Our sole objective is enabling every individual in self-empowerment and transformation.

Our Story
Ms. Asira Chirmuley, Founder of Atha

Ms. Asira Chirmuley

Founder & Director, Atha

Testimonials

"The information was delivered in a very simple way, which everyone could understand. I really loved the sessions. The information was delivered very patiently and with examples. I would really like to attend any session conducted by ma'am in future because the way the information is presented is amazing!"

Umama Peerzade

Pursuing Masters in Psychology

CBT Workshop

"Asira is an excellent facilitator. This webinar was very concise and packed with a lot of information. I had a great learning experience."

Dr. Indu CG

MBBS, MD Psychiatry

CBT Toolkit for Working with BPD

"My experience with this training and Asira was excellent. Her feedback on peer counselling is most helpful. I have learnt how to apply therapy in the most structured manner. My confidence has increased with reference to applying therapeutic interventions. Asira is the best teacher."

Sayli Khandpur

Counselling Psychologist

30 Hours Online Skills Training in RECBT

"I truly enjoyed today's workshop. Asira was precise and yet comfortably descriptive and in tune with the questions being raised by the audience. This was an experiential and insightful session!"

Lakshmi Sivaraman

Pursuing M.Sc in Applied Psychology

Workshop on Journaling Practice

"Best thing about Acceptance and Commitment Therapy is that it doesn't ask you to suppress or avoid your thoughts — it helps you transform them by making space and noticing them from a distance. I would recommend this workshop especially for Asira's patience in answering questions and her explanation of concepts through demonstrations."

Garima Pradhan

Psychologist

Workshop on Acceptance and Commitment Therapy

"This training gave me practical experience in conducting an REBT session and the confidence to do that. Asira as a trainer is very methodical and encouraging. With this training, one can not only help others but one's own self to manage psychological disturbances."

Dr. Sagar Zaware

M.B.B.S., M.S.

30 Hours Online Skills Training in RECBT

"The way Asira Ma'am directs the webinar and the ease at which she communicates makes it so much easier to learn, understand and grasp. Thank you for organising such webinars which resonate so well with the Indian population."

Dhwani Gala

Pursuing M.A in Counseling Psychology

Webinar on Compassion and Resilience

"Asira ma'am is so humble, an amazing teacher. I loved this session — it was very interesting, informative and insightful. I got to learn something new today."

Honey Chheda

Pursuing MA Psychology

Webinar on Compassion and Resilience

Get in Touch

Reach out to us to learn more about our services or to book an appointment.

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